The Impact of Chiropractic Care on Depression and Anxiety

Struggling with anxiety or depression is challenging. However, chiropractic care can help patients manage symptoms and focus on improving their well-being. If you want to learn more about the impact of chiropractic care on depression and anxiety, read this helpful guide.

Focuses on Mind and Body

One of the best things about chiropractic care is that it aspires to find a balance between mind and body. By factoring in all aspects of health (adjustments, diet, exercise, etc.), chiropractors can alleviate spinal misalignment to help the body. When the body feels better, patients can concentrate on their mental health and focus on healing.

Relieves Body Tension and Stiffness

Many patients with anxiety or depression also deal with muscle tension and stiffness. Fortunately, chiropractic care aids in musculoskeletal health, as adjustments can relieve pain! In several instances, this helps relieve tension and headache pains. This relief makes a significant impact as patients won’t have to deal with painful symptoms.

Encourages Relaxation

Chiropractic sessions can relax patients and reduce stress. And according to the Journal of Manipulative and Physiological Therapeutics, studies show that muscle activity reduced by 25 percent after a chiropractic adjustment. This relaxation relieves tension and stress from the body, allowing patients to feel better and work on healing.

Releases Positive Hormones

Another great impact of chiropractic care on depression and anxiety is that it releases positive hormones. Spinal health influences several regions of your body, and an adjustment can release cortisol, neurotensin, and oxytocin. These hormones have a positive effect, as they reduce stress, alleviate inflammation pain, and increase feelings of social bonding.

Natural Remedy Without Side Effects

Chiropractic care is an all-natural remedy without the side effects. Patients taking anxiety or depression medications may deal with side effects like fatigue, insomnia, weight gain, and nausea. Fortunately, a chiropractic adjustment can help patients reduce symptoms without medications! When you need optimal spinal care, you must seek the best people for the job. If you’re looking for a chiropractor near Montclair, NJ, please consider Garden State Spinal Care. With passionate healthcare professionals and excellent service, we’re the best choice!