3 Common Chiropractic Adjustment Techniques

Back pain is one of the most common reasons people visit the doctor. In fact, according to a Georgetown University study, 54 percent of all adults experience back pain at some point in their lives.

One of the most common treatments for back pain is chiropractic care. Chiropractors use various techniques to adjust the spine and other joints in the body. Here are three of the most common chiropractic adjustment techniques that can treat back pain.

Diversified Technique

One of the most common chiropractic adjustment techniques is called the diversified technique. This technique involves applying a high-velocity, low-amplitude thrust to a specific joint. The thrust restores normal joint function and alignment. It works well to treat herniated discs, pinched nerves, and other spinal problems. It also reduces pain and muscle spasms.

Thompson Technique

The Thompson technique is another chiropractic technique focused on spinal adjustments using high-velocity, low-force procedures. First developed in 1952 by Dr. J. Clay Thompson, it uses a table with a drop headpiece. The table enables chiropractors to protect patients from overadjustment. The Thompson technique imposes light thrusts to ensure the lumbar and cervical areas receive attention. The Thompson technique is also notable for leg length differentiation. Since there is no bending or twisting involved, patients lay flat on their stomachs while the chiropractor uses high-velocity light force on their spinal alignment.

Flexion Distraction Technique

The flexion distraction technique is a gentle, non-forceful chiropractic adjustment technique. It involves using a special table that gently stretches and decompresses the spine. This technique can reduce back pain and sciatica, and it can also improve range of motion and flexibility. The flexion distraction technique works well to treat herniated discs, degenerative disc disease, and spinal stenosis.

If you’re experiencing back pain, one of these chiropractic adjustment techniques from a chiropractor in Montclair, NJ, may be able to help. Chiropractic care can not only reduce pain but also improve your overall spine and joint function.

Garden State Spinal Care can help you find relief from back pain with our experienced team of chiropractors. With our convenient location in Montclair, NJ, we’re easy to get to from anywhere in Essex County. Contact us today to schedule an appointment.